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东华关注

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生活摄影

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Vian 关注

一路被拉，一路爆……🚲 坚...

一路被拉，一路爆……🚲

坚持住，自己最大的能力就是毅力够持久，相信时间总会给我一个结果

一路被拉，一路爆……🚲

坚持住，自己最大的能力就是毅力够持久，相信时间总会给我一个结果

加油↖(^ω^)↗ 蒙铁运动一个为健身而生的人努力不一定成功放弃一定失败腹肌撕裂者运动不止生命不惜我爱健身因为热爱所以坚持塑型冒险

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Vian 关注

其实近段时间来，自己也非一无所...

其实近段时间来，自己也非一无所获，还是看心里如何取舍。

窒息的日子，让人不寒而栗，下一步怎么搞啊……也许成功都要有这个阶段，不然怎会认知成功不易，值得珍惜。

其实近段时间来，自己也非一无所获，还是看心里如何取舍。

窒息的日子，让人不寒而栗，下一步怎么搞啊……也许成功都要有这个阶段，不然怎会认知成功不易，值得珍惜。

加油↖(^ω^)↗ 蒙铁运动一个为健身而生的人努力不一定成功放弃一定失败腹肌撕裂者运动不止生命不惜我爱健身因为热爱所以坚持塑型冒险

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Ducky.关注

有点丑因为做的比较小... 还...

有点丑因为做的比较小...

还把旧版和重制版的颜色都调出来了（开心）

有点丑因为做的比较小...

还把旧版和重制版的颜色都调出来了（开心）

原创黑暗欺骗黑暗欺骗恐惧之鸭塑型手工八月全勤打卡计划鸭子

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立早美子关注

减脂怎么区分碳水

减脂怎么区分碳水

网易知识公路短视频健康饮食塑型健身达人健康养生妙招减肥健康知识膳食营养

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王桂真营养师关注

运动也有说明书！25岁以上，各年龄阶段最佳运动说明书来啦

运动也有说明书！25岁以上，各年龄阶段最佳运动说明书来啦

网易知识公路短视频塑型说明书健康养生妙招减肥健康知识运动

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王桂真营养师关注

瘦了42斤，多吃这6种食物，想胖也难

瘦了42斤，多吃这6种食物，想胖也难

网易知识公路短视频塑型健康养生妙招减肥养生膳食营养

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王桂真营养师关注

瘦身必备的营养素，你值得拥有

瘦身必备的营养素，你值得拥有

网易知识公路短视频营养素塑型健康养生妙招瘦身减肥养生膳食营养

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兰顿关注

开始有线条了嘿嘿🍚🍜🍛

开始有线条了嘿嘿🍚🍜🍛

马甲线塑型喜欢主食米饭加黄米黑米很好吃做饭干饭日记

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秋十元关注

明星同款减肥急救法‼️16+8饮食一周瘦十斤

明星同款减肥急救法‼️16+8饮食一周瘦十斤

网易知识公路短视频健康饮食塑型饮食逆袭健身达人同款减肥减肥急救法

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王桂真营养师关注

不用挨饿也能减肥？这样做，真的可以

不用挨饿也能减肥？这样做，真的可以

网易知识公路短视频塑型健康养生妙招减肥养生膳食营养

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王桂真营养师关注

红薯能减肥？记住这4点，红薯才能成为减肥利器

红薯能减肥？记住这4点，红薯才能成为减肥利器

网易知识公路短视频塑型红薯健康养生妙招减肥养生膳食营养

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王桂真营养师关注

一天中的最容易发胖的4个时间点，熬过去的人，都瘦了

一天中的最容易发胖的4个时间点，熬过去的人，都瘦了

网易知识公路短视频塑型健身达人养生妙招时间点减肥养生膳食营养

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秋十元关注

想要快速减肥？这期懒人减肥秘籍可别错过咯

想要快速减肥？这期懒人减肥秘籍可别错过咯

网易知识公路短视频塑型健身达人健康瘦身快速减肥减肥养生膳食营养

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王桂真营养师关注

为什么瘦不下来？3类食物经常吃，瘦身实在太难！

为什么瘦不下来？3类食物经常吃，瘦身实在太难！

网易知识公路短视频塑型养生妙招瘦身减肥健康知识养生膳食营养

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王桂真营养师关注

减肥不能错过的5种食物，轻体又瘦身！吃过的人都竖起大拇指

减肥不能错过的5种食物，轻体又瘦身！吃过的人都竖起大拇指

网易知识公路短视频塑型健康轻体瘦身减肥养生膳食营养

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王桂真营养师关注

减掉小肚子，其实一点也不难，记住这四招就可以竖版

减掉小肚子，其实一点也不难，记住这四招就可以竖版

网易知识公路短视频塑型健康瘦身减肥小肚子膳食营养

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圆圆的脑袋关注

云理工美食合集

云理工美食合集

网易知识公路短视频健康饮食塑型美食健身达人减肥家常菜 vlog

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Yoki测评日记关注

平时噗噗不规律的试试！真的很有用！

平时噗噗不规律的试试！真的很有用！

网易知识公路短视频塑型健康饮食便秘养生妙招减肥生活

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拜托了喵喵关注

女孩子都给我自信起来！！！健康最美！！

女孩子都给我自信起来！！！健康最美！！

网易知识公路短视频塑型健康饮食健康减肥身材焦虑生活

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王桂真营养师关注

备受推崇的4种减肥方法，减得快，反弹也快，你可别再用了

备受推崇的4种减肥方法，减得快，反弹也快，你可别再用了

网易知识公路短视频健康减肥塑型养生减肥方法膳食营养

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<div class="m-mlist">
    <div class="mlistimg ${xtag}">
        <div class="w-img" style="z-index:1;">
            <a href="#" target="_blank"><img class="${xtag}"></a>
            <div class="w-img w-img-1"><a href="#" target="_blank"><img class="${xtag}"/></a></div>
            <a class="vicon" style="display:none"></a>
        </div>
        <div class="w-img" style="height:0px;padding:0;z-index:10;">
            <div class="a-w-sel a-w-sel-7">
                <div class="w-sel w-sel-7 ${xtag}" style="margin-top:-148px;display:none;">
                    <div class="selc">
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    </div>
    <div class="mlistimg ${xtag}">
        <div class="w-img w-img-2 ${xtag}">
            <div class="time ${xtag}">
                <strong></strong>
            </div>
        </div>
    </div>
    <div class="mlistcnt">
        <div class="isay">
            <div class="isayt">
                <a class="isayc ${xtag}" href="#" title="查看全文" target="_blank">打开新页</a><span class="isayc ${xtag}" style="display:none;"></span>
            </div>
            <div class="isaym">
                <div class="w-who"><a href="#" class="publishernick ${xtag}" target="_blank">hisname</a>
                    <a href="javascript:void(0);" class="${xtag}" style="display: none">该抢先看文章已解锁免费看</a>
                    <a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><div class="unpromote">-<a href="javascript:"><span class="nocare-hvlayer"></span></a></div><span class="whosep ${xtag}">转载自</span><a href="#" class="${xtag}" target="_blank">hername</a><a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><span class="whosep ${xtag}" style="display:none;">来源</span><a href="#" class="${xtag}" style="display:none;" target="_blank"></a><a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><div style="" class="${xtag}">（仅自己可见）</div>
                    <span class="whosep ${xtag}" style="display:none;">- 推荐者 <a href="#" class="${xtag}" target="_blank">hername</a>
                        <a title="" href="javascript:void(0)"><span class="${xtag} shieldSharerBtn"></span></a>
                    </span><span class="whosep ${xtag}" style="display:none;">- LOFTER推荐</span>
                    <div class="oprt ${xtag}" style="display:none;"><span><a href="#" class="${xtag}">屏蔽</a></span><span><a href="#" class="${xtag}">过滤</a></span><span style="display:none;"><a href="#" class="${xtag} degrade" title="( 谱1 | 精1 | 降1 | 滤1 )">2.1</a></span><span><a href="#" class="${xtag}">不推</a></span><span><a href="#" target="_blank" class="w-img2 w-img2-3"><img class="${xtag}"></a><a href="#" class="${xtag}">去精</a></span></div>
                    <div class="select-post-mark ${xtag} f-cb" style="display:none;"><span class="select-mark f-fl"></span><span class="${xtag} f-fl">置顶文章</span></div>
                </div>

<div class="${xtag}"></div>
                <div class="w-opt">
                    <div class="opta ${xtag}">
                        <a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a>
                    </div>
                    <div class="optb">
                        <span class="opti ${xtag}"><a class="w-icn w-icn-8" href="#">移动内容</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}">发布</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}">编辑</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}" hidefocus="true">删除</a></span><span class="opti"><a href="#" class="${xtag}">发布</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}" hidefocus="true">加黑</a></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">热度(1)</a><span class="opticrt"></span></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">评论(1)</a></span><span class="opti"><a href="#" class="${xtag}" target="_blank" hidefocus="true">查看全文</a><span class="opticrt"></span></span><span class="opti opti-reblog"><a href="#" class="${xtag}" target="_blank">转载</a></span><span class="opti opti-shareTo"><a href="#" class="${xtag}" hidefocus="true">分享</a><span class="opticrt"></span></span><span class="opti"><a class="${xtag}" hidefocus="true" href="#">推荐</a></span><span class="opti"><a class="w-icn w-icn-0b ${xtag}" hidefocus="true" href="#">喜欢<span></span><span></span></a></span>
                    </div>
                </div>
            </div>
            <div class="a-isaym2"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-81px;"></div></div>
            <div class="a-isaym2"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-81px;"></div></div>
            <div class="a-isaym2 a-isaym2-shareTo"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-125px;"></div></div>
            <div class="isayb"></div>
        </div>
    </div>
</div>

<div class="m-mlist">
    <div class="mlistimg">
        <div class="w-img w-img-2 ${xtag}">
            <div class="time ${xtag}">
                <strong></strong>
            </div>
        </div>
    </div>
    <div class="mlistcnt">
        <div class="isay">
            <div class="isayt">
                <a class="isayc ${xtag}" href="#" title="查看全文" target="_blank">打开新页</a><span class="isayc ${xtag}" style="display:none;"></span>
            </div>
            <div class="isaym">

<div class="w-who"><a href="#" class="${xtag}" target="_blank">hisname</a>
                    <span class="whosep ${xtag}">转载自</span><a href="#" class="${xtag}" target="_blank">hername</a>
                    <span class="whosep ${xtag}" style="display:none;">来源</span><a href="#" class="${xtag}" style="display:none;" target="_blank"></a>
                    <span style="" class="whosep ${xtag}">（仅自己可见）</span>
                    <span class="whosep ${xtag}" style="display:none;">
                        - 推荐者 <a href="#" class="${xtag}" target="_blank">hername</a>
                    </span></div>

<div class="${xtag}"></div>
                <div class="w-opt">
                    <div class="opta ${xtag}">
                        <a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a>
                    </div>
                    <div class="optb">
                        <span class="opti ${xtag}"><a class="w-icn w-icn-8" href="#">移动内容</a></span><span class="opti"><a href="#" class="${xtag}">编辑</a></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">删除</a></span><span class="opti"><a href="#" class="${xtag}">发布</a></span>
                    </div>
                </div>
            </div>
            <div class="isayb"></div>
        </div>
    </div>
</div>

<div class="m-icnt" id="guess-like">
        <div class="guess f-cb">
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          <a class="close ctag ${xtag}" href="#" title="关闭"></a>
        </div>

<div class="guesslike f-cb">
            <div class="col f-trans2" id="col-1">
                <div class="avg-block">
                    <a class="avglink ${xtag}" href="#" target="_blank"><img class="avg ${xtag}" src=""><i></i></a>
                    <a class="f-thide nick ${xtag}" href="#" target="_blank"></a>
                    <span class="shade"></span>
                    <a class="no-interest ${xtag}" id="no-interest1">不喜欢</a>
                    <div class="desc"><span class="daren ${xtag}"></span>  <span>被喜欢</span><span class="favor ${xtag}"></span></div>
                </div>
                <div class="articles f-cb" id="articles1"></div>
                <a class="btn-guslk btn-follow ${xtag}" id="guslk-follow1"><span class="fol1">关</span><span class="fol2">注</span></a>
                <a class="btn-guslk btn-follow-actived f-dn" id="guslk-actived1">已关注</a>
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            <div class="col f-trans2" id="col-2">
                <div class="avg-block">
                    <a class="avglink ${xtag}" href="#" target="_blank"><img class="avg ${xtag}" src="" alt=""><i></i></a>
                    <a class="f-thide nick ${xtag}" href="#" target="_blank"></a>
                    <span class="shade"></span>
                    <a class="no-interest ${xtag}" id="no-interest2">不喜欢</a>
                    <div class="desc"><span class="daren ${xtag}"></span>  <span>被喜欢</span><span class="favor ${xtag}"></span></div>
                </div>
                <div class="articles f-cb" id="articles2"></div>
                <a class="btn-guslk btn-follow ${xtag}" id="guslk-follow2"><span class="fol1">关</span><span class="fol2">注</span></a>
                <a class="btn-guslk btn-follow-actived f-dn" id="guslk-actived2">已关注</a>
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<ul>
        {list posts as post}
            {if post.type==1 || post.type == 5}
                <li class="article article-txt">
                    <div class="fullnk" data-blogid="${post.blogId}" data-postid="${post.postId}">
                        <div class="text">
                            {if !!post.title}<strong class="ttl">${post.title|escape}</strong>{/if}
                            {if !!post.digest}<div class="desc">${post.digest}</div>{/if}
                        </div>
                        <a onclick="if(!!window.doArticleStatistic){doArticleStatistic('${post.permalink}')}" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" class="layer" style="left:0; top:0;"></a>
                    </div>
                </li>
            {/if}
            {if post.type==2}
            <li class="article article-img">
                <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                    <span class="pic" style="background:url(${post.image|default:''}) center center no-repeat;" {if !!post.title} title="${post.title}"{/if}></span>
                    <span class="layer"></span>
                </a>
            </li>
            {/if}
            {if post.type == 3}
                    {if !!post.image}
                        <li class="article article-audio">
                            <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                                <span class="pic" style="background:url(${post.image|default:''}) center center no-repeat;" {if !!post.title} title="${post.title}"{/if}></span>
                                <span class="cover"></span>
                                <span class="layer"></span>
                            </a>
                        </li>
                    {else}
                        <li class="article article-audio">
                            <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" data-blogid="${post.blogId}" data-postid="${post.postId}">
                                <span class="pic">
                                    <span class="img"> </span>
                                </span>
                                <span class="cover"></span>
                                <span class="layer"></span>
                            </a>
                        </li>
                    {/if}
                {/if}
            {if post.type == 4}
                {if !!post.image}
                    <li class="article article-video">
                        <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                            <span class="pic">
                                <img src="${post.image}"{if !!post.title} alt="${post.title}" title="${post.title}"{/if}/>
                            </span>
                            <span class="cover"></span>
                            <span class="layer"></span>
                        </a>
                    </li>
                {else}
                    <li class="article article-video">
                        <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" data-blogid="${post.blogId}" data-postid="${post.postId}">
                            <span class="pic">
                                <span class="img"> </span>
                            </span>
                            <span class="cover"></span>
                            <span class="layer"></span>
                        </a>
                    </li>
                {/if}
            {/if}
        {/list}
    </ul>

{if !!photo.labels && photo.labels.length>0}
                    {var wrapwidth = photo.ow < 500?photo.ow:500}
                    <div class="m-labelswrap" style="width:${wrapwidth}px">
                      {list photo.labels as labs}
                      {var lbtxtwidth = Math.floor(wrapwidth*(labs.ort==1?labs.x:(100-labs.x))/100)-62}
                      {if lbtxtwidth>12}
                      <div class="w-labels {if labs.ort==1}w-labels-right{else}w-labels-left{/if}" style="{if labs.ort==1}right:${100-labs.x}%;top:${labs.y}%{else}left:${labs.x}%;top:${labs.y}%{/if}">
                        {if !!labs.icon}
                        <img class="lbimg" src="${labs.icon}" />
                        <div class="lbwrap">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {else}
                        <div class="lbwrap lbwrap-noimg">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth+28}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {/if}
                      </div>
                      {/if}
                      {/list}
                      <img class="wrapbg" src="//l.bst.126.net/rsc/img/common/empty.png">
                    </div>
                    {/if}

{list photos as photo}
            <div class="imgc">
                <a href="#" hidefocus="true">
                    <img width="{if photo.ow < 145}${photo.ow|escape}{else}164{/if}" src="${httpImgConvertToHttps(photo.middle)|escape}">
                    <span class="total">
                        <span class="totalbg"></span><span class="totalnum">${photos.length||2}</span>
                    </span>
                </a>
            </div>
            {if photo_index==0}{break}{/if}
        {/list}
        <ol style="display:none;">
        {list photos as photo}
            <li>
                <div class="imgc">
                    <a href="#" hidefocus="true"><img width="{if photo.ow < 500}${photo.ow|escape}{else}500{/if}" large="${httpImgConvertToHttps(photo.orign)|escape}" {if !!iself}src="${httpImgConvertToHttps(photo.middle)|escape}"{else}imgsrc="${httpImgConvertToHttps(photo.middle)|escape}"{/if}>
                        {if !!expand}
                        <span class="total">
                            <span class="totalbg"></span><span class="totalnum">${photos.length||2}</span>
                        </span>
                        {/if}
                    </a>
                  {if !!photo.labels && photo.labels.length>0}
                    {var wrapwidth = photo.ow < 500?photo.ow:500}
                    <div class="m-labelswrap" style="width:${wrapwidth}px">
                      {list photo.labels as labs}
                      {var lbtxtwidth = Math.floor(wrapwidth*(labs.ort==1?labs.x:(100-labs.x))/100)-62}
                      {if lbtxtwidth>12}
                      <div class="w-labels {if labs.ort==1}w-labels-right{else}w-labels-left{/if}" style="{if labs.ort==1}right:${100-labs.x}%;top:${labs.y}%{else}left:${labs.x}%;top:${labs.y}%{/if}">
                        {if !!labs.icon}
                        <img class="lbimg" src="${labs.icon}" />
                        <div class="lbwrap">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {else}
                        <div class="lbwrap lbwrap-noimg">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth+28}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {/if}
                      </div>
                      {/if}
                      {/list}
                      <img class="wrapbg" src="//l.bst.126.net/rsc/img/common/empty.png">
                    </div>
                    {/if}
                </div>
                <div class="more more-2" {if photo.ow <= 500}style="display:none;"{/if}>
                    <a class="w-zoom" onclick="loft.x.stopEvent(event);loft.m.g.mp${gid}.photoshow(${photo_index});return false;">查看大图</a>
                </div>
                {if !expand}<p>${spescape(captions[photo_index])}</p>{/if}
             </li>
             {if !!expand}{break}{/if}
        {/list}
        </ol>

<div class="flashvideo">
        <object width="100%" height="100%" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0">
            <param name="movie" value="https://www.lofter.com/rsc/swf/video/lofterVideoPlayer.swf">
            <param name="wmode" value="transparent">
            <param name="quality" value="high">
            <param name="allowFullScreen" value="true">
            <param name="flashvars" value="controlbar=none&skin=https://www.lofter.com/rsc/swf/video/skin/skin.zip&file=${src}&image=${imgsrc}&autostart=true&repeat=always">
            <embed width="100%" height="100%"  src="//www.lofter.com/rsc/swf/video/lofterVideoPlayer.swf" flashvars="controlbar=none&skin=https://www.lofter.com/rsc/swf/video/skin/skin.zip&file=${src}&image=${imgsrc}&autostart=true&repeat=always" allowFullScreen="true" menu="false" wmode="transparent" quality="high" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash">
        </object>
    </div>

<div class="m-icnt m-icnt-askanswer">
      <div class="answerItem">
        <div class="answernick"><a class="${xtag}" hidefocus="true" target="_blank" href="#"></a><span class="answertip"> <span class="answertypetxt ${xtag}"></span></span></div>
        <div class="askarea">
            <div class="question"><div class="qcnt ${xtag}"></div><em class="f-askicon arrow"> </em></div>
            <div class="asker">
                <div style="display:none" class="realnameask">
                    <a target="_blank" href="#"><img class="${xtag}" /></a>
                    <a class="f-thide askernick ${xtag}" target="_blank" href="#"></a>
                </div>
                <div class="anonyask">
                    <img class="${xtag}" />
                    <span class="f-thide askernick ${xtag}"></span>
                </div>
            </div>
        </div>
        <div class="cnt">
            <div class="img"><a href="#" hidefocus="true"><img width="164" class="${xtag}"></a></div>
            <div class="txt ${xtag}">
                <p></p>
            </div>
        </div>
        <div class="more" style="display:none;"><a class="w-more w-more-open ${xtag}" href="#">展开</a></div>
        <div style="display:none" class="askagain"><a class="${xtag}" hidefocus="true" target="_blank" href="#"><span class="againtxt ${xtag}"></span><em style="display:none" class="icon24"> </em></a></div>
        <div class="clearfix opbar">
            <a class="${xtag}" hidefocus="true" href="#">删除</a>
        </div>
      </div>
      <div class="askItem">
        <div class="asknick"><a class="${xtag}" hidefocus="true" target="_blank" href="#"></a><span class="asktip"><em class="nicksep"> </em>提问</span></div>
         <div class="cnt">
             <div class="txt ${xtag}"></div>
         </div>
         <div class="clearfix opbar">
             <a class="addblack ${xtag}" hidefocus="true" target="_blank" href="#">加黑</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">删除</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">仅回答</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">回答并发布</a>
         </div>
      </div>
    </div>

<div class="a-w-sel a-w-sel-7 a-w-sel-do usercard">
	    <div class="w-sel w-sel-7">
	    	<div id="ucarrow" class="arrow arrow-${arrow}"></div>
		    <div class="selc">
	            <div class="selcc selcc-1" id="selcc-1">
	       		    <div class="seli seli-glist2">
	                    <div class="m-glist2">
		                    <div class="w-img2 w-img2-1"><a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '头像点击']);" target="_blank" href="https://${data.blogname}.lofter.com/"><img src="${httpImgConvertToHttps(data.avaImg|default:'https://l.bst.126.net/rsc/img/ava/64.png')}"><em class="vicon {if !!viconclass}${viconclass}{/if}"></em></a></div>
	                        <div class="bloginfo">
	    	                    <a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '昵称点击']);" style="display:inline-block;width:210px;" target="_blank" href="https://${data.blogname}.lofter.com/" class="name f-thide">${data.name|escape}</a>
	                            <div class="subinfo"><a onclick="drawStatisticImg('qbgrmp_20150416_01');window['_gaq'].push(['_trackEvent', '个人名片', '文章xxx点击']);" {if !data.publicPostCount || data.publicPostCount<0}style="display:none"{/if} href="https://${data.blogname}.lofter.com/" target="_blank">文章 ${data.publicPostCount}</a><a onclick="drawStatisticImg('qbgrmp_20150416_02');window['_gaq'].push(['_trackEvent', '个人名片', '喜欢xxx点击']);" {if !data.FavoritePostCount || issubblog || data.FavoritePostCount<0}style="display:none"{/if} href="//www.lofter.com/favblog/${data.blogname}" target="_blank">喜欢 ${data.FavoritePostCount}</a><a onclick="drawStatisticImg('qbgrmp_20150416_03');window['_gaq'].push(['_trackEvent', '个人名片', '关注xxx点击']);" {if !data.followerCount || issubblog || data.followerCount<0}style="display:none"{/if} href="//www.lofter.com/explore?type=follow&bid=${blogid}" target="_blank">关注 ${data.followerCount}</a></div>
	                        </div>
	                        <div class="blogmenu">
                                <div class="menu"{if rankNum == 0} style="display:none;"{/if}>
                                    <a class="menubtn ftag" href="javascript:void(0)"></a>
                                    <div class="menulist ftag" style="display:none;top:50px;opacity:0;">
                                        <div class="arrow"></div>
                                        <ul>
                                            {if data.msgRank == 1}<li><a id="ucmsg" onclick="drawStatisticImg('qbgrmp_20150416_04');" target="_blank" href="{if !!isLogin}https://www.lofter.com/message/${data.blogname}/{else}https://www.lofter.com/front/login?target=https://www.lofter.com/message/${data.blogname}/{/if}">私信</a></li>{/if}
                                            <li><a id="ucblack" href="#">{if !!data.inBlackList}取消加黑{else}加黑{/if}</a></li>
											<li style="{if data.shieldRecomCode==0}display:none{/if}"><a id="ucShield" href="#">
                                                {if data.shieldRecomCode==1}恢复查看推荐{/if}
												{if data.shieldRecomCode==2}不看推荐内容{/if}
											</a></li>
                                        </ul>
                                    </div>
                                </div>
                                <div class="followbtn">
                                    <a class="u-btn2 ftag" style="display:none;" href="#"><span>已关注</span></a>
		                        	<a class="u-btn u-btn-1 ftag" style="display:none;" href="#"><b>+</b><span>关注</span></a>
		                        </div>
                            </div>
	                    </div>
	                </div>
	                <div class="seli seli-goodcnt">
	                    <ul class="m-goodcnt m-goodcnt-4">
	                        <li>
	                        {if defined('posts')&&posts.length>0}
				          	{list posts as post}
	                        	<div class="itm">
			          				{if post_index < 3}
			          					{if post.type == 1 || post.type == 5}
		          							<div class="txt">
		          								{if !!post.title}<h3>${post.title|escape}</h3>{/if}
		          								{if !!post.digest}${post.digest}{/if}
		          							</div>
		          							<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}" class="textlink"></a>
						          		{/if}
						          		{if post.type == 2}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
						          				<span class="icover"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 3}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
						          				<span class="icover"></span>
						          				<span class="w-type"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 4}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
						          				<span class="icover"></span>
						          				<span class="w-type w-type-1"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 6}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
						          				<span class="icover"></span>
						          				<span class="long-flag"></span>
						          			</a>
						          		{/if}
			          				{/if}
				          		</div>
				          	{/list}
				          	{else}
				          	<div class="nopost">暂无文章</div>
				          	{/if}
	                        </li>
	                    </ul>
	                </div>
	                <div class="seli">
	                	<div class="m-daren">
	                	{if drlist.length>0}
	                		<span class="moredr">更多相似达人：</span>
	                		{list drlist as dr}<a class="ftag" href="https://${dr.blogName}.lofter.com/?from=usercard" target="_blank" onclick="similarBlogClick(${dr.blogId},'${dr.algInfo|default:''}','${dr.recId|default:''}');drawStatisticImg('qbxsdr_20150810_02');">${subStr(dr.blogNickName,14,true)|escape}</a>{if drlist.length === 3 && dr_index === 0}、{/if}{if drlist.length === 3 && dr_index === 1}、{/if}{if drlist.length === 2 && dr_index === 0}、{/if}{/list}
	                	{else}
	                		<span class="nomore">暂无相似达人，</span><a href="//www.lofter.com/explore/?type=recommend" target="_blank" onclick="drawStatisticImg('qbxsdr_20150814_02')">发现更多>></a>
	                	{/if}
	                	</div>
	                </div>
	            </div>
	        </div>
	    </div>
	</div>

{if defined('posts')&&posts.length>0}
      	{list posts as post}
        	<div class="itm tctag">
  				{if post_index < 3}
  					{if post.type == 1 || post.type == 5}
						<div class="txt">
							{if !!post.title}<h3>${post.title|escape}</h3>{/if}
							{if !!post.digest}${post.digest}{/if}
						</div>
						<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}" class="textlink"></a>
	          		{/if}
	          		{if post.type == 2}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
	          				<span class="icover"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 3}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
	          				<span class="icover"></span>
	          				<span class="w-type"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 4}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
	          				<span class="icover"></span>
	          				<span class="w-type w-type-1"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 6}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
	          				<span class="icover"></span>
	          				<span class="long-flag"></span>
	          			</a>
	          		{/if}
  				{/if}
      		</div>
      	{/list}
  	{else}
  		<div class="nopost tctag">暂无文章</div>
  	{/if}