跑步｜LOFTER（乐乎） - 让兴趣，更有趣

LOFTER for ipad —— 让兴趣，更有趣

点击下载关闭

跑步

参与话题

11.4万浏览 11993参与

打开新页

绿湖关注

5-6个月没跑10公里了，本来...

5-6个月没跑10公里了，本来打算跑8公里，但挣扎了下还是加两公里吧.小米手表这个统计还是不错的，就是不知道燃脂8分钟是怎么算的.超过预期的感觉真好.

5-6个月没跑10公里了，本来打算跑8公里，但挣扎了下还是加两公里吧.小米手表这个统计还是不错的，就是不知道燃脂8分钟是怎么算的.超过预期的感觉真好.

深圳福永跑步

热度(1)转载分享推荐喜欢

打开新页

夜半关注

怎么会这么高，是不是测的有...

怎么会这么高，是不是测的有点不准（3km跑了将近20分钟才跑完）

怎么会这么高，是不是测的有点不准（3km跑了将近20分钟才跑完）

跑步

转载分享推荐喜欢

打开新页

飞小辰关注

坚持跑步，加油！💪

坚持跑步，加油！💪

跑步运动

转载分享推荐喜欢

打开新页

畅游的鱼关注

2008年8月14日星期日今...

2008年8月14日星期日

今天莫名其妙头晕眼花，跑到一半就想吐😢

没几天就开学了，希望不会被体育老师揍🙏

2008年8月14日星期日

今天莫名其妙头晕眼花，跑到一半就想吐😢

没几天就开学了，希望不会被体育老师揍🙏

畅游的鱼跑步日记跑步跑步打卡运动打卡运动

转载分享推荐喜欢

打开新页

longlive520 关注

20220814

20220814

北京跑步

转载分享推荐喜欢

打开新页

畅游的鱼关注

2022年8月13日星期六 ...

2022年8月13日星期六

一天一个三公里，健康快乐好身体

2022年8月13日星期六

一天一个三公里，健康快乐好身体

运动运动打卡跑步跑步打卡跑步日记畅游的鱼

评论(2)转载分享推荐喜欢

打开新页

五公里花姐关注

运动女孩，冬练三九夏练三伏

运动女孩，冬练三九夏练三伏

网易知识公路短视频生活健身跑步

热度(1)转载分享推荐喜欢

打开新页

遇见未来关注

早上还是起来跑步了，没有很好的完成任务，但是一上午还是感觉精神要正常不少，不然就是颈椎硬，头晕晕。

虽然非常不情愿的感觉，但是早起跑步还是要坚持住，不然各种不舒服，身心皆不得脱。

早上还是起来跑步了，没有很好的完成任务，但是一上午还是感觉精神要正常不少，不然就是颈椎硬，头晕晕。

虽然非常不情愿的感觉，但是早起跑步还是要坚持住，不然各种不舒服，身心皆不得脱。

打卡跑步

转载分享推荐喜欢

打开新页

红薯在跑步关注

当你跑到总有人说你吃饱撑的没事干的时候才是跑步的开始

当你跑到总有人说你吃饱撑的没事干的时候才是跑步的开始

网易知识公路短视频跑步健身

转载分享推荐喜欢

打开新页

五公里花姐关注

弟兄们咱的地盘被抢了

弟兄们咱的地盘被抢了

网易知识公路短视频健身达人跑步马拉松配速 5公里地盘生活

转载分享推荐喜欢

打开新页

longlive520 关注

20220810 必须十分努力...

20220810

必须十分努力，否则前功尽弃

20220810

必须十分努力，否则前功尽弃

北京跑步

转载分享推荐喜欢

打开新页

刘郎才气关注

喻家山越野拉练 2022.7....

喻家山越野拉练 2022.7.10.

喻家山越野拉练 2022.7.10.

东湖摄影纪实运动夏天越野跑步

热度(13)转载分享推荐喜欢

打开新页

飞小辰关注

坚持就是胜利，加油奥利给！

坚持就是胜利，加油奥利给！

跑步运动

转载分享推荐喜欢

打开新页

追光逐影关注

在铁桥上跑步的人。

在铁桥上跑步的人。

城市加拿大跑步桥上摄影运动旅行旅行杂记扫街

热度(21)转载分享推荐喜欢

打开新页

Lifestyle+关注

大迫杰复出后第一站马拉松比赛将...

大迫杰复出后第一站马拉松比赛将是纽约。

大迫杰复出后第一站马拉松比赛将是纽约。

Suguru Osako 大迫杰跑步 Running 马拉松 Marathon 日本 Nike 鞋履耐克

转载分享推荐喜欢

打开新页

郭的鞋关注

小体重，扁平足选择什么样的跑鞋？

小体重，扁平足选择什么样的跑鞋？

网易知识公路短视频品牌跑鞋运动跑步扁平足穿搭分享

热度(1)转载分享推荐喜欢

打开新页

飞小辰关注

坚持长跑，备战今年十月的初...

坚持长跑，备战今年十月的初二体质健康测试，加油💪

坚持长跑，备战今年十月的初二体质健康测试，加油💪

跑步运动

转载分享推荐喜欢

打开新页

刘郎才气关注

喻家山越野训练 2022.7....

喻家山越野训练 2022.7.10.

喻家山越野训练 2022.7.10.

东湖运动越野跑步纪实

热度(9)转载分享推荐喜欢

打开新页

longlive520 关注

20220807

20220807

北京跑步

转载分享推荐喜欢

打开新页

红薯在跑步关注

有多少人在等报废

有多少人在等报废

网易知识公路短视频跑步都市片生活

转载分享推荐喜欢

打开新页

红薯在跑步关注

跑步后不睡懒觉了，说早起可以干这么多事

跑步后不睡懒觉了，说早起可以干这么多事

网易知识公路短视频跑步生活

转载分享推荐喜欢

LOFTER，

让兴趣，更有趣

简单随性的记录
丰富多彩的内容
让生活更加充实

下载移动端

关注最新消息

下一页

想用@提到谁？

<div class="m-mlist">
    <div class="mlistimg ${xtag}">
        <div class="w-img" style="z-index:1;">
            <a href="#" target="_blank"><img class="${xtag}"></a>
            <div class="w-img w-img-1"><a href="#" target="_blank"><img class="${xtag}"/></a></div>
            <a class="vicon" style="display:none"></a>
        </div>
        <div class="w-img" style="height:0px;padding:0;z-index:10;">
            <div class="a-w-sel a-w-sel-7">
                <div class="w-sel w-sel-7 ${xtag}" style="margin-top:-148px;display:none;">
                    <div class="selc">
                        <div class="selcc">
                            <div class="seli"><a class="sela selicn sellike" href="#">喜欢的文章</a></div>
                            <div class="seli"><a class="sela selicn selfollow" href="#">关注的博客</a></div>
                            <div class="seli"><a class="sela selicn sel1" href="#" target="_blank">发私信</a></div>
                            <div class="seli"><a class="sela selicn sel2" href="#">取消关注</a></div>
                        </div>
                    </div>
                </div>
            </div>
        </div>
    </div>
    <div class="mlistimg ${xtag}">
        <div class="w-img w-img-2 ${xtag}">
            <div class="time ${xtag}">
                <strong></strong>
            </div>
        </div>
    </div>
    <div class="mlistcnt">
        <div class="isay">
            <div class="isayt">
                <a class="isayc ${xtag}" href="#" title="查看全文" target="_blank">打开新页</a><span class="isayc ${xtag}" style="display:none;"></span>
            </div>
            <div class="isaym">
                <div class="w-who"><a href="#" class="publishernick ${xtag}" target="_blank">hisname</a>
                    <a href="javascript:void(0);" class="${xtag}" style="display: none">该抢先看文章已解锁免费看</a>
                    <a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><div class="unpromote">-<a href="javascript:"><span class="nocare-hvlayer"></span></a></div><span class="whosep ${xtag}">转载自</span><a href="#" class="${xtag}" target="_blank">hername</a><a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><span class="whosep ${xtag}" style="display:none;">来源</span><a href="#" class="${xtag}" style="display:none;" target="_blank"></a><a href="#" class="${xtag} w-icn2 w-icn2-3 a-followicon">关注</a><div style="" class="${xtag}">（仅自己可见）</div>
                    <span class="whosep ${xtag}" style="display:none;">- 推荐者 <a href="#" class="${xtag}" target="_blank">hername</a>
                        <a title="" href="javascript:void(0)"><span class="${xtag} shieldSharerBtn"></span></a>
                    </span><span class="whosep ${xtag}" style="display:none;">- LOFTER推荐</span>
                    <div class="oprt ${xtag}" style="display:none;"><span><a href="#" class="${xtag}">屏蔽</a></span><span><a href="#" class="${xtag}">过滤</a></span><span style="display:none;"><a href="#" class="${xtag} degrade" title="( 谱1 | 精1 | 降1 | 滤1 )">2.1</a></span><span><a href="#" class="${xtag}">不推</a></span><span><a href="#" target="_blank" class="w-img2 w-img2-3"><img class="${xtag}"></a><a href="#" class="${xtag}">去精</a></span></div>
                    <div class="select-post-mark ${xtag} f-cb" style="display:none;"><span class="select-mark f-fl"></span><span class="${xtag} f-fl">置顶文章</span></div>
                </div>

<div class="${xtag}"></div>
                <div class="w-opt">
                    <div class="opta ${xtag}">
                        <a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a>
                    </div>
                    <div class="optb">
                        <span class="opti ${xtag}"><a class="w-icn w-icn-8" href="#">移动内容</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}">发布</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}">编辑</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}" hidefocus="true">删除</a></span><span class="opti"><a href="#" class="${xtag}">发布</a></span><span class="opti" style="display:none;"><a href="#" class="${xtag}" hidefocus="true">加黑</a></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">热度(1)</a><span class="opticrt"></span></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">评论(1)</a></span><span class="opti"><a href="#" class="${xtag}" target="_blank" hidefocus="true">查看全文</a><span class="opticrt"></span></span><span class="opti opti-reblog"><a href="#" class="${xtag}" target="_blank">转载</a></span><span class="opti opti-shareTo"><a href="#" class="${xtag}" hidefocus="true">分享</a><span class="opticrt"></span></span><span class="opti"><a class="${xtag}" hidefocus="true" href="#">推荐</a></span><span class="opti"><a class="w-icn w-icn-0b ${xtag}" hidefocus="true" href="#">喜欢<span></span><span></span></a></span>
                    </div>
                </div>
            </div>
            <div class="a-isaym2"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-81px;"></div></div>
            <div class="a-isaym2"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-81px;"></div></div>
            <div class="a-isaym2 a-isaym2-shareTo"><div class="isaym2 isaym2-open ${xtag}" style="margin-top:-125px;"></div></div>
            <div class="isayb"></div>
        </div>
    </div>
</div>

<div class="m-mlist">
    <div class="mlistimg">
        <div class="w-img w-img-2 ${xtag}">
            <div class="time ${xtag}">
                <strong></strong>
            </div>
        </div>
    </div>
    <div class="mlistcnt">
        <div class="isay">
            <div class="isayt">
                <a class="isayc ${xtag}" href="#" title="查看全文" target="_blank">打开新页</a><span class="isayc ${xtag}" style="display:none;"></span>
            </div>
            <div class="isaym">

<div class="w-who"><a href="#" class="${xtag}" target="_blank">hisname</a>
                    <span class="whosep ${xtag}">转载自</span><a href="#" class="${xtag}" target="_blank">hername</a>
                    <span class="whosep ${xtag}" style="display:none;">来源</span><a href="#" class="${xtag}" style="display:none;" target="_blank"></a>
                    <span style="" class="whosep ${xtag}">（仅自己可见）</span>
                    <span class="whosep ${xtag}" style="display:none;">
                        - 推荐者 <a href="#" class="${xtag}" target="_blank">hername</a>
                    </span></div>

<div class="${xtag}"></div>
                <div class="w-opt">
                    <div class="opta ${xtag}">
                        <a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a><a class="opti" href="#">#生活</a>
                    </div>
                    <div class="optb">
                        <span class="opti ${xtag}"><a class="w-icn w-icn-8" href="#">移动内容</a></span><span class="opti"><a href="#" class="${xtag}">编辑</a></span><span class="opti"><a href="#" class="${xtag}" hidefocus="true">删除</a></span><span class="opti"><a href="#" class="${xtag}">发布</a></span>
                    </div>
                </div>
            </div>
            <div class="isayb"></div>
        </div>
    </div>
</div>

<div class="m-icnt" id="guess-like">
        <div class="guess f-cb">
          <span class="ttl">猜你喜欢</span>
          <a class="help" target="_blank" href="//lofterxms.lofter.com/post/1d6ce799_b19d3dd"><img src="//l.bst.126.net/rsc/img/helpico24.png"></a>
          <a class="close ctag ${xtag}" href="#" title="关闭"></a>
        </div>

<div class="guesslike f-cb">
            <div class="col f-trans2" id="col-1">
                <div class="avg-block">
                    <a class="avglink ${xtag}" href="#" target="_blank"><img class="avg ${xtag}" src=""><i></i></a>
                    <a class="f-thide nick ${xtag}" href="#" target="_blank"></a>
                    <span class="shade"></span>
                    <a class="no-interest ${xtag}" id="no-interest1">不喜欢</a>
                    <div class="desc"><span class="daren ${xtag}"></span>  <span>被喜欢</span><span class="favor ${xtag}"></span></div>
                </div>
                <div class="articles f-cb" id="articles1"></div>
                <a class="btn-guslk btn-follow ${xtag}" id="guslk-follow1"><span class="fol1">关</span><span class="fol2">注</span></a>
                <a class="btn-guslk btn-follow-actived f-dn" id="guslk-actived1">已关注</a>
            </div>
            <div class="col f-trans2" id="col-2">
                <div class="avg-block">
                    <a class="avglink ${xtag}" href="#" target="_blank"><img class="avg ${xtag}" src="" alt=""><i></i></a>
                    <a class="f-thide nick ${xtag}" href="#" target="_blank"></a>
                    <span class="shade"></span>
                    <a class="no-interest ${xtag}" id="no-interest2">不喜欢</a>
                    <div class="desc"><span class="daren ${xtag}"></span>  <span>被喜欢</span><span class="favor ${xtag}"></span></div>
                </div>
                <div class="articles f-cb" id="articles2"></div>
                <a class="btn-guslk btn-follow ${xtag}" id="guslk-follow2"><span class="fol1">关</span><span class="fol2">注</span></a>
                <a class="btn-guslk btn-follow-actived f-dn" id="guslk-actived2">已关注</a>
            </div>
        </div>
    </div>

<ul>
        {list posts as post}
            {if post.type==1 || post.type == 5}
                <li class="article article-txt">
                    <div class="fullnk" data-blogid="${post.blogId}" data-postid="${post.postId}">
                        <div class="text">
                            {if !!post.title}<strong class="ttl">${post.title|escape}</strong>{/if}
                            {if !!post.digest}<div class="desc">${post.digest}</div>{/if}
                        </div>
                        <a onclick="if(!!window.doArticleStatistic){doArticleStatistic('${post.permalink}')}" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" class="layer" style="left:0; top:0;"></a>
                    </div>
                </li>
            {/if}
            {if post.type==2}
            <li class="article article-img">
                <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                    <span class="pic" style="background:url(${post.image|default:''}) center center no-repeat;" {if !!post.title} title="${post.title}"{/if}></span>
                    <span class="layer"></span>
                </a>
            </li>
            {/if}
            {if post.type == 3}
                    {if !!post.image}
                        <li class="article article-audio">
                            <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                                <span class="pic" style="background:url(${post.image|default:''}) center center no-repeat;" {if !!post.title} title="${post.title}"{/if}></span>
                                <span class="cover"></span>
                                <span class="layer"></span>
                            </a>
                        </li>
                    {else}
                        <li class="article article-audio">
                            <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" data-blogid="${post.blogId}" data-postid="${post.postId}">
                                <span class="pic">
                                    <span class="img"> </span>
                                </span>
                                <span class="cover"></span>
                                <span class="layer"></span>
                            </a>
                        </li>
                    {/if}
                {/if}
            {if post.type == 4}
                {if !!post.image}
                    <li class="article article-video">
                        <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" target="_blank" data-blogid="${post.blogId}" data-postid="${post.postId}">
                            <span class="pic">
                                <img src="${post.image}"{if !!post.title} alt="${post.title}" title="${post.title}"{/if}/>
                            </span>
                            <span class="cover"></span>
                            <span class="layer"></span>
                        </a>
                    </li>
                {else}
                    <li class="article article-video">
                        <a class="fullnk" href="${url}/post/${post.permalink}?act=qbcnxh_20150804_04" data-blogid="${post.blogId}" data-postid="${post.postId}">
                            <span class="pic">
                                <span class="img"> </span>
                            </span>
                            <span class="cover"></span>
                            <span class="layer"></span>
                        </a>
                    </li>
                {/if}
            {/if}
        {/list}
    </ul>

{if !!photo.labels && photo.labels.length>0}
                    {var wrapwidth = photo.ow < 500?photo.ow:500}
                    <div class="m-labelswrap" style="width:${wrapwidth}px">
                      {list photo.labels as labs}
                      {var lbtxtwidth = Math.floor(wrapwidth*(labs.ort==1?labs.x:(100-labs.x))/100)-62}
                      {if lbtxtwidth>12}
                      <div class="w-labels {if labs.ort==1}w-labels-right{else}w-labels-left{/if}" style="{if labs.ort==1}right:${100-labs.x}%;top:${labs.y}%{else}left:${labs.x}%;top:${labs.y}%{/if}">
                        {if !!labs.icon}
                        <img class="lbimg" src="${labs.icon}" />
                        <div class="lbwrap">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {else}
                        <div class="lbwrap lbwrap-noimg">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth+28}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {/if}
                      </div>
                      {/if}
                      {/list}
                      <img class="wrapbg" src="//l.bst.126.net/rsc/img/common/empty.png">
                    </div>
                    {/if}

{list photos as photo}
            <div class="imgc">
                <a href="#" hidefocus="true">
                    <img width="{if photo.ow < 145}${photo.ow|escape}{else}164{/if}" src="${httpImgConvertToHttps(photo.middle)|escape}">
                    <span class="total">
                        <span class="totalbg"></span><span class="totalnum">${photos.length||2}</span>
                    </span>
                </a>
            </div>
            {if photo_index==0}{break}{/if}
        {/list}
        <ol style="display:none;">
        {list photos as photo}
            <li>
                <div class="imgc">
                    <a href="#" hidefocus="true"><img width="{if photo.ow < 500}${photo.ow|escape}{else}500{/if}" large="${httpImgConvertToHttps(photo.orign)|escape}" {if !!iself}src="${httpImgConvertToHttps(photo.middle)|escape}"{else}imgsrc="${httpImgConvertToHttps(photo.middle)|escape}"{/if}>
                        {if !!expand}
                        <span class="total">
                            <span class="totalbg"></span><span class="totalnum">${photos.length||2}</span>
                        </span>
                        {/if}
                    </a>
                  {if !!photo.labels && photo.labels.length>0}
                    {var wrapwidth = photo.ow < 500?photo.ow:500}
                    <div class="m-labelswrap" style="width:${wrapwidth}px">
                      {list photo.labels as labs}
                      {var lbtxtwidth = Math.floor(wrapwidth*(labs.ort==1?labs.x:(100-labs.x))/100)-62}
                      {if lbtxtwidth>12}
                      <div class="w-labels {if labs.ort==1}w-labels-right{else}w-labels-left{/if}" style="{if labs.ort==1}right:${100-labs.x}%;top:${labs.y}%{else}left:${labs.x}%;top:${labs.y}%{/if}">
                        {if !!labs.icon}
                        <img class="lbimg" src="${labs.icon}" />
                        <div class="lbwrap">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {else}
                        <div class="lbwrap lbwrap-noimg">
                            <a class="lbtagtxt f-thide" style="max-width:${lbtxtwidth+28}px" href="//www.lofter.com/tag/${labs.text|escape}" target="_blank">${labs.text|escape}</a>
                        </div>
                        {/if}
                      </div>
                      {/if}
                      {/list}
                      <img class="wrapbg" src="//l.bst.126.net/rsc/img/common/empty.png">
                    </div>
                    {/if}
                </div>
                <div class="more more-2" {if photo.ow <= 500}style="display:none;"{/if}>
                    <a class="w-zoom" onclick="loft.x.stopEvent(event);loft.m.g.mp${gid}.photoshow(${photo_index});return false;">查看大图</a>
                </div>
                {if !expand}<p>${spescape(captions[photo_index])}</p>{/if}
             </li>
             {if !!expand}{break}{/if}
        {/list}
        </ol>

<div class="flashvideo">
        <object width="100%" height="100%" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,28,0">
            <param name="movie" value="https://www.lofter.com/rsc/swf/video/lofterVideoPlayer.swf">
            <param name="wmode" value="transparent">
            <param name="quality" value="high">
            <param name="allowFullScreen" value="true">
            <param name="flashvars" value="controlbar=none&skin=https://www.lofter.com/rsc/swf/video/skin/skin.zip&file=${src}&image=${imgsrc}&autostart=true&repeat=always">
            <embed width="100%" height="100%"  src="//www.lofter.com/rsc/swf/video/lofterVideoPlayer.swf" flashvars="controlbar=none&skin=https://www.lofter.com/rsc/swf/video/skin/skin.zip&file=${src}&image=${imgsrc}&autostart=true&repeat=always" allowFullScreen="true" menu="false" wmode="transparent" quality="high" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash">
        </object>
    </div>

<div class="m-icnt m-icnt-askanswer">
      <div class="answerItem">
        <div class="answernick"><a class="${xtag}" hidefocus="true" target="_blank" href="#"></a><span class="answertip"> <span class="answertypetxt ${xtag}"></span></span></div>
        <div class="askarea">
            <div class="question"><div class="qcnt ${xtag}"></div><em class="f-askicon arrow"> </em></div>
            <div class="asker">
                <div style="display:none" class="realnameask">
                    <a target="_blank" href="#"><img class="${xtag}" /></a>
                    <a class="f-thide askernick ${xtag}" target="_blank" href="#"></a>
                </div>
                <div class="anonyask">
                    <img class="${xtag}" />
                    <span class="f-thide askernick ${xtag}"></span>
                </div>
            </div>
        </div>
        <div class="cnt">
            <div class="img"><a href="#" hidefocus="true"><img width="164" class="${xtag}"></a></div>
            <div class="txt ${xtag}">
                <p></p>
            </div>
        </div>
        <div class="more" style="display:none;"><a class="w-more w-more-open ${xtag}" href="#">展开</a></div>
        <div style="display:none" class="askagain"><a class="${xtag}" hidefocus="true" target="_blank" href="#"><span class="againtxt ${xtag}"></span><em style="display:none" class="icon24"> </em></a></div>
        <div class="clearfix opbar">
            <a class="${xtag}" hidefocus="true" href="#">删除</a>
        </div>
      </div>
      <div class="askItem">
        <div class="asknick"><a class="${xtag}" hidefocus="true" target="_blank" href="#"></a><span class="asktip"><em class="nicksep"> </em>提问</span></div>
         <div class="cnt">
             <div class="txt ${xtag}"></div>
         </div>
         <div class="clearfix opbar">
             <a class="addblack ${xtag}" hidefocus="true" target="_blank" href="#">加黑</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">删除</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">仅回答</a>
             <a class="${xtag}" hidefocus="true" target="_blank" href="#">回答并发布</a>
         </div>
      </div>
    </div>

<div class="a-w-sel a-w-sel-7 a-w-sel-do usercard">
	    <div class="w-sel w-sel-7">
	    	<div id="ucarrow" class="arrow arrow-${arrow}"></div>
		    <div class="selc">
	            <div class="selcc selcc-1" id="selcc-1">
	       		    <div class="seli seli-glist2">
	                    <div class="m-glist2">
		                    <div class="w-img2 w-img2-1"><a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '头像点击']);" target="_blank" href="https://${data.blogname}.lofter.com/"><img src="${httpImgConvertToHttps(data.avaImg|default:'https://l.bst.126.net/rsc/img/ava/64.png')}"><em class="vicon {if !!viconclass}${viconclass}{/if}"></em></a></div>
	                        <div class="bloginfo">
	    	                    <a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '昵称点击']);" style="display:inline-block;width:210px;" target="_blank" href="https://${data.blogname}.lofter.com/" class="name f-thide">${data.name|escape}</a>
	                            <div class="subinfo"><a onclick="drawStatisticImg('qbgrmp_20150416_01');window['_gaq'].push(['_trackEvent', '个人名片', '文章xxx点击']);" {if !data.publicPostCount || data.publicPostCount<0}style="display:none"{/if} href="https://${data.blogname}.lofter.com/" target="_blank">文章 ${data.publicPostCount}</a><a onclick="drawStatisticImg('qbgrmp_20150416_02');window['_gaq'].push(['_trackEvent', '个人名片', '喜欢xxx点击']);" {if !data.FavoritePostCount || issubblog || data.FavoritePostCount<0}style="display:none"{/if} href="//www.lofter.com/favblog/${data.blogname}" target="_blank">喜欢 ${data.FavoritePostCount}</a><a onclick="drawStatisticImg('qbgrmp_20150416_03');window['_gaq'].push(['_trackEvent', '个人名片', '关注xxx点击']);" {if !data.followerCount || issubblog || data.followerCount<0}style="display:none"{/if} href="//www.lofter.com/explore?type=follow&bid=${blogid}" target="_blank">关注 ${data.followerCount}</a></div>
	                        </div>
	                        <div class="blogmenu">
                                <div class="menu"{if rankNum == 0} style="display:none;"{/if}>
                                    <a class="menubtn ftag" href="javascript:void(0)"></a>
                                    <div class="menulist ftag" style="display:none;top:50px;opacity:0;">
                                        <div class="arrow"></div>
                                        <ul>
                                            {if data.msgRank == 1}<li><a id="ucmsg" onclick="drawStatisticImg('qbgrmp_20150416_04');" target="_blank" href="{if !!isLogin}https://www.lofter.com/message/${data.blogname}/{else}https://www.lofter.com/front/login?target=https://www.lofter.com/message/${data.blogname}/{/if}">私信</a></li>{/if}
                                            <li><a id="ucblack" href="#">{if !!data.inBlackList}取消加黑{else}加黑{/if}</a></li>
											<li style="{if data.shieldRecomCode==0}display:none{/if}"><a id="ucShield" href="#">
                                                {if data.shieldRecomCode==1}恢复查看推荐{/if}
												{if data.shieldRecomCode==2}不看推荐内容{/if}
											</a></li>
                                        </ul>
                                    </div>
                                </div>
                                <div class="followbtn">
                                    <a class="u-btn2 ftag" style="display:none;" href="#"><span>已关注</span></a>
		                        	<a class="u-btn u-btn-1 ftag" style="display:none;" href="#"><b>+</b><span>关注</span></a>
		                        </div>
                            </div>
	                    </div>
	                </div>
	                <div class="seli seli-goodcnt">
	                    <ul class="m-goodcnt m-goodcnt-4">
	                        <li>
	                        {if defined('posts')&&posts.length>0}
				          	{list posts as post}
	                        	<div class="itm">
			          				{if post_index < 3}
			          					{if post.type == 1 || post.type == 5}
		          							<div class="txt">
		          								{if !!post.title}<h3>${post.title|escape}</h3>{/if}
		          								{if !!post.digest}${post.digest}{/if}
		          							</div>
		          							<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}" class="textlink"></a>
						          		{/if}
						          		{if post.type == 2}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
						          				<span class="icover"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 3}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
						          				<span class="icover"></span>
						          				<span class="w-type"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 4}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
						          				<span class="icover"></span>
						          				<span class="w-type w-type-1"></span>
						          			</a>
						          		{/if}
						          		{if post.type == 6}
						          			<a onclick="window['_gaq'].push(['_trackEvent', '个人名片', '文章缩略区域点击']);" target="_blank" href="${post.blogPageUrl}">
						          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
						          				<span class="icover"></span>
						          				<span class="long-flag"></span>
						          			</a>
						          		{/if}
			          				{/if}
				          		</div>
				          	{/list}
				          	{else}
				          	<div class="nopost">暂无文章</div>
				          	{/if}
	                        </li>
	                    </ul>
	                </div>
	                <div class="seli">
	                	<div class="m-daren">
	                	{if drlist.length>0}
	                		<span class="moredr">更多相似达人：</span>
	                		{list drlist as dr}<a class="ftag" href="https://${dr.blogName}.lofter.com/?from=usercard" target="_blank" onclick="similarBlogClick(${dr.blogId},'${dr.algInfo|default:''}','${dr.recId|default:''}');drawStatisticImg('qbxsdr_20150810_02');">${subStr(dr.blogNickName,14,true)|escape}</a>{if drlist.length === 3 && dr_index === 0}、{/if}{if drlist.length === 3 && dr_index === 1}、{/if}{if drlist.length === 2 && dr_index === 0}、{/if}{/list}
	                	{else}
	                		<span class="nomore">暂无相似达人，</span><a href="//www.lofter.com/explore/?type=recommend" target="_blank" onclick="drawStatisticImg('qbxsdr_20150814_02')">发现更多>></a>
	                	{/if}
	                	</div>
	                </div>
	            </div>
	        </div>
	    </div>
	</div>

{if defined('posts')&&posts.length>0}
      	{list posts as post}
        	<div class="itm tctag">
  				{if post_index < 3}
  					{if post.type == 1 || post.type == 5}
						<div class="txt">
							{if !!post.title}<h3>${post.title|escape}</h3>{/if}
							{if !!post.digest}${post.digest}{/if}
						</div>
						<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}" class="textlink"></a>
	          		{/if}
	          		{if post.type == 2}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
	          				<span class="icover"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 3}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
	          				<span class="icover"></span>
	          				<span class="w-type"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 4}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				{if !!post.showimages}<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">{/if}
	          				<span class="icover"></span>
	          				<span class="w-type w-type-1"></span>
	          			</a>
	          		{/if}
	          		{if post.type == 6}
	          			<a onclick="window['_gaq'].push(['_trackEvent', '标签名片', '标签名片缩略图点击']);" target="_blank" href="${post.tagUrl}">
	          				<img src="${post.showimages}" style="visibility:hidden;" onload="this.style.visibility = 'visible'">
	          				<span class="icover"></span>
	          				<span class="long-flag"></span>
	          			</a>
	          		{/if}
  				{/if}
      		</div>
      	{/list}
  	{else}
  		<div class="nopost tctag">暂无文章</div>
  	{/if}

<div class="g-box">
                <div class="m-menu">
                	<div class="menut"></div>
                    <div class="menum">
						<ul class="participate-user-title-w">
							<li class="participate-user-title">参与用户</li>
						</ul>
                        <ul class="mtag a-show a-show-do">
                        			<li class="big seotag">
										<a class="mi itag" href="//bellaking2889.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://lofter.lf127.net/1653290601208/avatar_default.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="Bella贝贝">
											</span>
											<span class="txt txt-in">
												<span class="us itag">Bella贝贝</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//522355942.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://avaimg.lf127.net/img/cGhDRlFSajRxVkJiU1k2TnIyelZxVGEzZjFnQnEzR2pUTTFLR09YNkZJWWF6NlJINkU5WVF3PT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="金小猫">
											</span>
											<span class="txt txt-in">
												<span class="us itag">金小猫</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//aslandai.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf6.lf127.net/img/dlpiVHdLWGRKZ2ZwNjdTQ0V1UVJNcHlJT1FuU2IyOHJrK1o3WFZjNE9ibURZTTFaWmlYSnRBPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="小豌豆Aslan">
											</span>
											<span class="txt txt-in">
												<span class="us itag">小豌豆Aslan</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//itsmikegai.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf4.lf127.net/img/cUdHaWwwT28zQnIzbXRSSTR0OU0xYVhZeHpMWjlwOVlkTUNzNFNLMVI2WGJlcVlNd1JnZVBnPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="ITSMIKEGAI.">
											</span>
											<span class="txt txt-in">
												<span class="us itag">ITSMIKEGAI.</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//787877.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf6.lf127.net/img/OGYyL0U3SUVKMkdDQms2cEVDOGZQUW9VM0FRU3ByV0w2RW4vOXc4UWwrSWVqRyt5SmdZM0hBPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="87%">
											</span>
											<span class="txt txt-in">
												<span class="us itag">87%</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//visee8.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf4.lf127.net/img/WW5ta0VjcmYxSjROcDF6SEhKem1lTklPWXBjSS93SGIwQ1F4WERMaFVqYUQ2TGRucWpIZzNnPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="Visee">
											</span>
											<span class="txt txt-in">
												<span class="us itag">Visee</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//mmxj0114.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf3.lf127.net/img/V3g4eGlXTzVXck00dmwva3RjNjdaQTI4V210VzFmdmQzME5qVTZENUdmVWZVMUZ1Q0RKL1hnPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="木马小姐_">
											</span>
											<span class="txt txt-in">
												<span class="us itag">木马小姐_</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//hmkiki.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf4.lf127.net/img/V21uM2VTVm5jVGRLdHlsOFNSZXZnb3k3V253cmpDdFllQVZQVGJjU2U1Y29OeHA1WmxaS1NBPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="kkkkkiki">
											</span>
											<span class="txt txt-in">
												<span class="us itag">kkkkkiki</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//louise828.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://imglf3.lf127.net/img/TE5OMTBGN1ZoUXZXbVNOVy9oaDlMTWJkM0hlVWxGTmN2cG5EZ21YYUk3Wi9JUS90Z0NTSUVRPT0.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="lubaobao">
											</span>
											<span class="txt txt-in">
												<span class="us itag">lubaobao</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                        			<li class="big seotag">
										<a class="mi itag" href="//jsbyjs.lofter.com/" target="_blank">
											<span class="w-img2 w-img2-1">
												<img class="itag" src="https://lofter.lf127.net/1653290601208/avatar_default.jpg?imageView&thumbnail=64x64&quality=90&type=jpg" alt="精神病研究所">
											</span>
											<span class="txt txt-in">
												<span class="us itag">精神病研究所</span>
												<span class="in itag">资深用户</span>
											</span>
										</a>
									</li>
                            <li class="noipt" style="display:none;"><a class="mi mtag" rel="nofollow" href="#" onclick="window.m.loadAllMembers2(event);"><span class="icn icn-15"></span><span class="txt">显示更多用户</span></a></li>
                        </ul>
                    </div>
                    <div class="menub"></div>
                </div>
            </div>