LOFTER-网易轻博

作者：武术一家人

链接：https://www.lofter.com/lpost/1fe0d55f_12a67a747

来源：LOFTER

棍术教学

武术棍术：摆莲腿接棍

https://v.youku.com/v_show/id_XMzcxMDc0OTMyNA==.html

武术棍术：舞花棍 上集

https://v.youku.com/v_show/id_XMzcxMTg3MDgyNA==.html

武术棍术：舞花棍 下集

https://v.youku.com/v_show/id_XNDE2MzQ0NDE4OA==.html

武术棍术：摔棍

https://v.youku.com/v_show/id_XMzcxNDMwNjY0MA==.html

武术棍术：撩花棍

https://v.youku.com/v_show/id_XMzcyMjAxMzY0OA==.html

武术棍术：猴棍动作组合 撩花棍接背花棍接背棍

https://v.youku.com/v_show/id_XMzcyMjQxODk5Mg==.html

武术棍术：摔棍动作组合

https://v.youku.com/v_show/id_XMzk5ODIzODIzMg==.html

 

武术棍术：点棍动作组合

https://v.youku.com/v_show/id_XMzk5OTU1ODgxNg==.html

点棍组合 动作讲解(详细版本)

https://v.youku.com/v_show/id_XNDA4NTQxNjQwNA==.html

武术棍术：棍梢端开裂处理方法

https://v.youku.com/v_show/id_XNDAyNjE5Njg4NA==.html