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弟子规武术操，属于太极拳类的武术操

武术一家人 2019-06-23

太极类

顶头悬身中正

https://v.qq.com/x/page/s083855glms.html

基础动作练习

https://v.qq.com/x/page/t0838ufn02x.html

弟子规武术操教学有教学视频、动作要领

https://www.jianshu.com/p/030e3b01d4fb

作者：武术一家人

链接：https://www.lofter.com/lpost/1fe0d55f_12a67a747

来源：LOFTER

# 武术 # 教学 # 武术操 # 健身 # 基本功 # 长文章

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